Harmonic Heart Retreat
With Stefanie & Keenan
~ Find Liberation and Devotion Through Sound, Ritual, and Sacred Song ~
Casa Floresta, Lake Atitlan
February 5-10, 2025
Explore the depths of your voice
A 5 day retreat to connect deeply with nature, spirit, the elements and community to expand and embody the soul’s essence.
Embark on a sacred journey of music, spirituality and community, in the most breathtakingly beautiful landscape.
We will find the courage to express our voice, free and wild as nature.
This retreat invites you to explore the rich tapestry of sacred music from diverse traditions around the world. Led by passionate and inspiring medicine women and artists Stefanie and Keenan, each day is a celebration of devotion, harmony and connection.
The songs we will explore are intended to invoke the deepest chambers of the heart, helping us to return to our essence.
Through guided workshops, singing circles and sacred rituals discover the transformative power of music and sound as a pathway to inner peace and spiritual awakening
This journey will support and encourage the discovery of hidden parts of yourself and empower you in gaining more clarity on your path.
Highlights of this Harmonic Heart Retreat
Voice Activation: exercises to open and establish a connection to the voice
Learn to express emotion into sound
Practise songs and rituals for each element
Get comfortable improvising & channeling
Sing in Harmony
Vocal toning and tuning
Song writing & composition
Guitar strumming & picking techniques
Percussion techniques to accompany songs
Learn a collection of medicine songs and prayers from various cultures
Sacred sauna ceremony and plant bath
Enjoy lake front temple & space on Lake Atitlan
5 nights luxury accomodation at Casa Colibri & Casa Aurora
Flow of the Days
8:00- 9:00 am Morning Practice
9:00 - 9:30 am Smoothie & Tea Break
9:30 - 11:00 am Morning Workshop
11:00 - 1:00 pm Brunch
1:00 - 3:00 pm Afternoon Workshop
3:00 - 3:30 pm Snack
3:30 - 5:00 pm Afternoon Workshop
5:30 - 6:30 pm Dinner
6:30 - 8:00 pm Evening Activity
Meet Your Facilitators
Stefanie Mahina
Born in Switzerland, Stefanie is a medicine woman and artist who followed her soul’s calling 6 years ago to study yoga, shamanism and sound in Guatemala. Since then, she has been deeply devoted to her medicine path, which has led her to travel through the continent of America as well as Europe, working and studying with many elders and masters from a vast array of cultures and traditions.
Stefanie’s spirituality is primarily based in nature and the elements. She holds a deep reverence for ancestral traditions of the Earth and she finds her way of life being inspired by Yogic traditions, Native American, Wixarica, various Amazonian tribes; Shipibo, Yawanawa, Huni Kuin, Madiha, the Santo Daime and Umbanda traditions as well as the ways of the Andes.
To deepen her studies she has completed traditional diets with various lineages. She is also committed to the prayer of the Moon Dance as a carrier of the sacred obsidian pipe.
Stef supports and holds different types of circles and altars. She assists in the works of the “Forest Path” as well as facilitation of “Sound Ceremony” courses.
Through deeply communing and cleansing with nature, the master plants and ancient ways of being, Stefanie discovered and opened her voice and realized the healing power and beauty of this inherent tool. Therefore, music has quickly grown into one of her greatest medicines and soul callings, as she writes her own songs and grows an extensive collection of songs from various cultures around the world. It is her mission to act as a bridge and support the remembrance of the voices and spirits of humanity through sound, wisdom, somatic exercises, dance and ritual so that we may better live in union, joy, harmony and purpose.
Keenan Kinnear
Keenan Kinnear is a visionary and medicine woman who’s art and music interweave with great spirit, expressing the healing, transformation and mystery of praying with sacred plants in union with Mother Earth.
Growing up in her homeland Toronto, Canada, her path of awakening, spirituality and healing started already in her teenage years when she followed her calling to leave the country and study yoga. This quickly led her down a more shamanic path, guiding her to study with the master plants and with a Shipibo elder in the Amazon Rainforest. Through her plant diets and devotion to this path of reciprocity, love and harmony she formed a strong relationship with her intuitive channel and her voice as a gateway to the subtle realms and as a tool for healing and alchemy.
Over the past years, Keenan has been inspired by Earth-based wisdom and spirituality. She has continued to study with different indigenous tribes and ancient traditions from Peru, Brazil, Central- and North America - such as the traditions of the Wixarika, Q’ero, Mexica, Yawanawa, Shipibo and Umbanda - and has collected a wide range of sacred healing chants and medicine songs.
Keenan’s lifestyle consists of communion with nature. She lives with her partner in Guatemala where she supports and holds sacred circles and ceremonies, offering her voice. She supports the work of the “Forest Path” as well as works with yoga, sound therapy and the body. She dreams of a world where people are in harmony, with one another as well as the cycles and rhythms of the Earth, and she has found music to be the remedy.
As an embodiment of unconditional love and joy, she creates sacred spaces for people to feel held and supported in their vulnerability as they explore their inner landscapes, hearts and bodies.
Pricing
For 5 nights:
February 5- 10, 2025
USD$ 1495 Shared Accomodation at Casa Colibri*
USD$ 1795 Private Accomodation at Casa Aurora*
USD$ 995 Offsite **
You can register with a $500 deposit to secure your spot
*Casa colibri and Casa Aurora are both directly adjacent to Casa Floresta and are utilized as retreat accommodations.
**Find your own accommodation in San Marcos La Laguna. Boat will be provided to San Marcos and Tzununa after evening activities.