Articles, Meditations & Musings

Presence is the perfect state in which nothing can be added or subtracted. It is a state of completeness. Presence is the master's teacher. When you study with presence you learn from perfection.

Contemplations Jayaji Contemplations Jayaji

Relax Into Awareness

If there is fear, relax into the fear. If there is anxiety, relax into anxiety. If there is joy, relax into joy. If there is peace, relax into peace.

If you experience doubt, difficulty or aversion in meditation then rest into the state of doubt, difficulty or aversion. There is no way around this great awareness.

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Contemplations Jayaji Contemplations Jayaji

Remain

Become absorbed into the vast nature of presence and then remain. Remain without aim. Remain without question. Allow concentration to settle into itself and become aware of its action as effortless.

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