Articles, Meditations & Musings

Presence is the perfect state in which nothing can be added or subtracted. It is a state of completeness. Presence is the master's teacher. When you study with presence you learn from perfection.

Therapy hayley tennyson Therapy hayley tennyson

A Thorough Comparison between Traditional Therapy and Psychedelic Therapy

Over the years, considerable improvements in mental health treatment have given rise to a number of different therapeutic modalities. There has recently been an increase in interest in researching the possible advantages of psychedelic therapy as an addition to or substitute for conventional therapeutic techniques.

While standard therapeutic modalities like cognitive-behavioral therapy (CBT) and psychoanalysis have long served as the foundation of mental health care, psychedelic therapy presents a distinctive viewpoint on recovery and change.

Read More
Therapy Jayaji Therapy Jayaji

Ritual Psychedelics Unveiled: Journeying from Therapeutic Healing to Sacred Ceremony

Psychedelic-assisted therapy is an emerging and dynamic field of mental health treatment that combines the use of psychedelic substances with traditional therapeutic practices to address a range of mental health conditions. This approach is not new however, it draws upon the profound understanding of psychedelics held by indigenous and ancient cultures, which has laid the foundation for the modern exploration of psychedelic-assisted therapy.

Read More
Therapy hayley tennyson Therapy hayley tennyson

MDMA: Unveiling the Profound Potential of Psychedelic-Assisted Therapy

In the realm of MDMA-assisted therapy, pioneers and advocates illuminate our way. Driven by unwavering dedication and a shared vision of compassionate care, they navigate uncharted territories, bridging the gap between scientific inquiry and the mysteries of the human experience. Their tireless efforts bring us closer to a future where MDMA-assisted therapy is recognized as a cornerstone of healing, offering respite to those who have endured the indescribable weight of trauma.

Read More
Therapy hayley tennyson Therapy hayley tennyson

Risks in Psychedelic-Assisted Therapy

Engaging in psychedelic-assisted therapy is an endeavour that can be compared to activities like scuba-diving or sky-diving, as it involves exploring the depths of your own consciousness. It is important to acknowledge that, similar to any profound experience, there are risks associated with this therapeutic approach.

Read More
Therapy hayley tennyson Therapy hayley tennyson

3-MMC: A Therapeutic Aid for Deep Healing

In the realm of psychotherapy, the exploration of non-ordinary states of consciousness has gained interest, prompting research on the potential of psychedelic substances. Among these substances, 3-MMC, a synthetic cathinone drug, has recently emerged as a candidate for therapeutic use. This article delves into the therapeutic benefits of 3-MMC, shedding light on its mechanisms, safety profile, and potential as a tool for healing and growth.

Read More
Non-Duality Jayaji Non-Duality Jayaji

Non-Dual Action

Non-dual action and meditation begins when we resolve dualistic attitudes of subject and object, of practice and person, of arising and falling away and integrating oneself not in the observation but in the experience itself. 

Read More
Contemplations Jayaji Contemplations Jayaji

Ordinary Mind

Many people seek meditation today for what it can do for them, for its effects and affects. While it may present a smorgasbord of benefits, seeking meditation for benefits sake is missing the point.

Read More
Contemplations Jayaji Contemplations Jayaji

On the Illusory self

It takes a keen eye to discern the mirage in the desert. So too, it is not without its challenge to raise ones awareness to see through the veil of the illusory self. We all have an illusory self that we call I and me. It follows us like a shadow. We are stubbornly willing to fight for it and do everything in our will to justify it.

Read More
Contemplations Jayaji Contemplations Jayaji

Infinite Mind / No-Mind

Mind is like the open sky, when you truly see there is only empty space. No end, no beginning; not high nor low; no length, no distance, no edge, no center. Therefore nothing truly to grasp which is why grasping for ephemeral things, objects and passing thoughts adds to the notion of unsatisfactoriness and an unskillful approach to being.

Read More
Contemplations Jayaji Contemplations Jayaji

Resting Mind

Natural mind is resting the mind. 

If mind is agitated, rest.

If resting the mind feels impossible, rest in the impossibility.

If it feels easy, rest with effortlessness.

After the mind goes searching for this why and that why, chasing thoughts and dreams, let it rest as it is.

Read More
Contemplations Jayaji Contemplations Jayaji

Relax Into Awareness

If there is fear, relax into the fear. If there is anxiety, relax into anxiety. If there is joy, relax into joy. If there is peace, relax into peace.

If you experience doubt, difficulty or aversion in meditation then rest into the state of doubt, difficulty or aversion. There is no way around this great awareness.

Read More
Contemplations Jayaji Contemplations Jayaji

Remain

Become absorbed into the vast nature of presence and then remain. Remain without aim. Remain without question. Allow concentration to settle into itself and become aware of its action as effortless.

Read More
Contemplations Jayaji Contemplations Jayaji

This Moment

All moments are born from one moment. Look closely, perceive this and see that a moment is also an eternity. Like this, enter this present moment as if entering into a room without walls. Sit down and contemplate that not only are all moments born of one moment but all moments are present in this moment.

Read More